The backpack was heavy. I had two gallon jars of spaghetti sauce plus several full roles of tinfoil. On their own they may not seem like much, but in a backpack on your back you feel their weight with every step. I carried them for the duration of a multi-day team building wilderness adventure. Through out the time on the trail I only found relief when someone came up behind me slightly lifted the pack as we paused for a break or when I was able to take the pack off at night. When someone else helped with my load I instantaneously felt lighter and energized to take on the next section of trail. In Matthew 11:28 we see Jesus offer an invitation of rest from the heavy loads that we may be carrying. There is a simple exchange of a burden for rest. God wants us to feel the weight of our burdens in life, but He also longs to help us us learn a better way to deal with life as we walk next to Him. The only way to find rest for your soul is to have a relationship with Jesus live under His guidance (Matthew 11:29). So… What do you plan to do with your backpack full of heavy burdens?